Supreme fitness PT Manchester

I needed some strength & conditioning work as I am a professional boxer. Lonzie helped me massively with this and provided a second to none service in the gym. He also helped me massively with my diet plan and the right foods to eat to get the best out of my performance
Dec 19th, 2022

Before starting such intense training, I had no real core strength, or real inclining to push myself that much further, but working with lonzi has give me so much more confidence in wanting to better myself. He works with you to achieve your goals, pushes you harder to get to them and all around looks after you! He has helped me get in better shape both through intense training and through diet, and seeing the results has made me want to continue more so, would highly recommend him to anyone personally and or whos looking at which trainer is right for them!
Nov 1st, 2022

Having had a baby 8 months before signing up with Lonzi I was looking to shed some pounds and improve my fitness. Not only did both those things happen, but I also learned so much about weight lifting techniques, how to push myself and how I am so much stronger than I thought I was! I feel powerful and confident and cant thank him enough :)
Oct 18th, 2022

From my first session with Lonzi where it has got to be said I was a nervous wreck with it taking 15 mins to calm me down and get in to the gym to where I am today, having just finished my first block of sessions is immeasurable. Going to Lonzi was never about loosing weight for me (although that's an added bonus) but it was about becoming healthier physically and for me more importantly mentally. The support I have had from him has been fantastic (and I have been a little challenging in some aspects), I have fallen in love with exercise again (it is so easy to get lost when you train on your own in the gym), and the knowledge he has from a physiology point of view is immense, working on any niggles to build strength and alleviate pain. Like all things in life you only get out of it what you put in. You will always get honesty from him but he really cannot do enough for you, if you put the hardwork in yourself. He has such passion for what he does and helping people. Thank you
Aug 24th, 2022

Before I started training I had no core or upper body strength, but since I started, Ive become stronger, more balanced, more flexible and confident in myself. Its changed my outlook towards fitness and has helped shape my general mindset to think more positively and always push myself that little bit further. Lonzi is always looking out for me and helping me improve my technique and work through any struggles I have.
May 15th, 2022