CoreEssentials with Christiane

Chris is a compassionate caring and wise woman. She takes a personal interest in others and always delivers incredible classes and advice in a positive and encouraging way.
Apr 11th, 2022

Excellent Pilates instructor!
Dec 31st, 2021

It felt counterintuitive to sign up to live zoom Pilates classes for Saturdays at 7am. I thought I really loved my easy Saturday mornings. Turns out, the weekend starts much better with Pilates and stays in that happy vibe. That's not just because of our awesome coach Christiane Ebert but also the other women in our community. We work out and have fun and they make me feel welcome, unselfconscious and confident that I'm on the right track with this. I feel energised and after only a few sessions I already feel much stronger and more flexible. And i absolutely love that I can do this from the comfort of my own home. Economical and eco-friendly in equal measure. #ilovepilates (now, honestly, who saw *'that* coming? Because I didn't!)
Dec 26th, 2021

Christiane is an amazing pilates teacher. I have been doing pilates with Christiane since July 2015 and she has seen me through two pregnancies and has helped to rehabilitate my stiff hip and back. With the pandemic, classes moved to virtuall classes seemlessly, I've even found the virtual classes to be more beneficial than in a physical class. I also signed up for a coaching package and Chris really helped me to discover my Why and continually helps me to find whats important to my life in the moment.
Dec 1st, 2021

Sep 28th, 2021