Fluff to Buff

Training with Laonie for 5 years have provided an imcomparable uplift to my lifestyle, and drove me into taking care of myself in unprecedentedly wonderful and healthy ways!
Nov 30th, 2022

Laonie is a fab PT, I've worked with her for the last 4 months,having never done any kind of training before or commiting to anything for longer than a day! She's friendly, caring and motivating! I feel so much stronger and more knowledgeable than I ever have before. Would highly recommend! I would say I look forward to our sessions but I still hate exercising in all serious though she's fab and the fact I've stayed as long as I have really says something. Thank you!
Nov 14th, 2022

Ive been training with Laonie for over a year and shes been so brilliant. She mixes up my workouts to keep me motivated and challenged, plus we have a fun time together. Highly recommended.
Nov 13th, 2022

Laonies ability to tailor a fitness program for a diverse range of needs and goals is second to none. Laonie has a deep and broad ranging knowledge of how the body works, allowing her to help with rehabilitation or adapting to particular needs. She also knows how to make sure a program is well balanced and fun, to make sure its a pleasure to follow, rather than a chore! Laonie also makes a great agony aunt and puts up with my regular moaning as an added benefit! Whatever your fitness or health goals, Laonie can help you achieve them whilst having a lot of fun along the way.
Nov 11th, 2022

Nov 9th, 2022