Weights for Soul

I started here in January, as I wanted to take my fitness levels up more and learn/ use different equipment. I'm really enjoying being push beyond my levels and more importantly learning how to do things properly. Vito and Fiona really listen to you and help you with any goals you have!
Mar 19th, 2023

Such a positive experience! I only joined for 6 weeks and in that short space of time, Vito managed to get me out of my rut of thinking I was no longer fit and able to train hard! Yes there was lots of sweat, lots of hearing that, 'nothing worse could happen that day!' but there was also lots of smiles and the most amazing feeling of realising for myself that I am able to work hard and keep fit, regardless of my age! Thanks Vito! I also smashed my first Ultra marathon with my new mindset. Why wait any longer, give yourself a healthy surprise!
Mar 15th, 2023

I signed up for the 6 week challenge and it was an amazing experience. The support and guidance was second to none and the online platform was full of information and check lists to keep you focused. I would highly recommend Vito and his team to anyone looking to get fit and or shift some weight. Phil
Feb 16th, 2023

After a web chat introduction about my goals and what Weights for Soul offer, I decided to sign up for the 6 week challenge I lost ~8Kg and significantly improved by fitness levels during the challenge! The courses are easy to book (via an app) & available early or late in the day. There is constant variation in the class exercises instructed by Vito and Fiona, alongside in-depth nutrition guidance to help reach your goals. The classes are challenging, fun and it's a friendly/encouraging group of like minded people working-out. If you do your bit regarding accountability & nutrition, they'll get you results! It's also not just about the 6 weeks, after the challenge I've stayed on as a regular member to continue my fitness goals with Weights for Souls.
Feb 11th, 2023

Jan 12th, 2023