Yoga For Harmony

The studio itself is beautiful and fully equipped. The classes are welcoming and there are a variety of classes to suit everyone. I completed the 200 hour YTT course here and I'm so glad I did! The tutors Amanda and Julie are very knowledgeable and helpful. I felt truly supported in the learning process and the course is packed with so much wisdom. I highly recommend this course for anyone wanting a deeper knowledge of yoga practice and philosophy. It has really enabled me to feel more grounded in my practice and more confident in sharing this beautiful practice with others.
Apr 13th, 2023

I loved my body healing therapy session with Sabina. It was a very relaxing experience. I felt different processes in my body, especially in body areas, that have a problem. I felt so relaxed, that I couldnt open my eye lids or lift my arms. Sabina is a very friendly, calm and warm person. I felt very comfortable with her. I wil definitely come back, because I think it is helping me.
Feb 19th, 2023

Highly recommend Sabina's Access BARS sessions. This is subtle energy work that has had notable beneficial results. Each session has left me with an increased sense of calm and lightness resulting from energy release on a mental/emotional level ie holding on to too much 'baggage'. I have become much less reactive to negative situations and my sleep has improved. Also more present in my day to day life. As soon as a session finishes I sense a shift in my energy field and my body gratefully adjusts to a more relaxed state of being from this stress release. Sessions can address the superficial and deeply troubling issues. Sabina is both compassionate, knowledgeable and intuitive and I am immensely grateful to have made the connection.
Jan 8th, 2023

Jan 3rd, 2023

A wonderful space with inspiring teachers who deliver a fantastic range of classes. We are so fortunate to have Yoga for Harmony in Windsor and I love feeling part of this inclusive and welcoming community - highly recommended.
Dec 19th, 2022