Pilates Heart With Farah Minocheri

Im a Pilates enthusiast and was very out of practice after having 2 children. I started working with Farah on a 1:1 basis and she has helped me to really reconnect with my body and rebuild my strength and confidence in exercising. She is a diligent and intuitive teacher with attention to detail and I leave our sessions feeling stronger as well as using more intent/control in my everyday movements which is testimony to her thoughtful instruction
Jan 7th, 2023

If you are looking for a personalised, 1:1 Pilates session, with an experienced and friendly instructor then Farah is your lady! I contacted Farah @ Pilates Heart having been advised by a physiotherapist to take up Pilates to aid the recovery of a post natal back issue. I have been having weekly sessions with Farah for 5 months and I absolutely love them. Farahs session are tailored to suit your needs each week; she is calm, friendly and funny and I felt at ease with her immediately. Farah has her own studio with a variety of equipment including a reformer bench, foam roller and magic circle. I look forward to my sessions and Ieave feeling stronger, more flexible and happy I cannot recommend Farah enough!
May 30th, 2022

Farah is incredible. A friend recommended her after I had a year of awful back pain after an injury. I saw multiple people for help, doctors, physios and an osteopath and was really struggling because the pain kept returning. It was only after seeing Farah that I saw any sustained improvement and I've been so much better since then. She gave me the most detailed insight into the pain I was experiencing and what was causing it, which no one else had, so I actually understood my body. She sees me over Zoom which I was unsure about at first but it's been so good, she is able to notice even the slight changes in my body and was able to help me through this awful time even in the midst of lockdowns. She is such an expert in what she does, but is also the most lovely person. I now see her for sessions to maintain the wonderful progress she has supported me through. I could not recommend her enough!
Feb 5th, 2022

I hadn't done any Pilates before being introduced to Farah and I was sceptical that Pilates was for me and that I would benefit from it. I was wrong; Farah made it very accessible. She's very knowledgeable and her explanations are clear and easy to understand; There's a lot of variety in her classes and she achieves a happy balance between pleasure and pain. I feel better and stronger, physically and mentally. Highly recommended.
Dec 25th, 2021

I absolutely love joining Farah's sessions. There is always such a great variety of movement and my joints, muscles and core always feel pushed, but in balance. Everytime I leave with a sense of calmness, as well as motivation for the next session!
Jun 5th, 2021