Castle Fitness

Great Personal trainer. Really concentrates on what you ask for. Couldn't recommend enough. Helps give you more knowledge on equipment and gym equipment. Also great motivation to get back into my fitness.
Apr 2nd, 2023

Castle Fitness is a great facility and has a number of great trainers there. You dont feel intimidated and are guided and pushed at your own rate. Whether youre just starting out or in need of a change then get in contact.100% recommend
Mar 10th, 2023

Over the past month's we've had the luck of Charlie boot camp training our Student Accommodation Unilife Residents in Winchester and Southampton! He is infectiously positive, happy, and supportive which made the Boot Camp classes very enjoyable! With all of his demonstrated knowledge and experience, the residents were always assured to be safe and sound after the class. It was our first time booking a personal trainer, and we have now found our go-to for our company. We can't wait to book you again Charlie!
Mar 10th, 2023

I've been going with Brad at Castle Fitness for a couple of months now, and am really impressed. Brad is a very knowledgeable personal trainer and the gym is really well set up with all of the equipment required. I really like the one-to-one nature of the training and that the gym is only used by trainers and their clients. I am in the over 50s bracket, so wasn't overly keen on the normal gym membership which seems tailored for younger people than me! I must say that the Castle Fitness approach is perfect for my needs and the results speak for themselves, with 5kg lost so far and a much improved level of fitness. I would not have had the confidence to try many of the exercises that we are doing by myself, and definitely wouldn't have pushed my boundaries as much as I am with Brad's support and guidance. I'm looking forward to seeing what the next few months bring as I start my training plan proper...
Mar 10th, 2023

Mar 3rd, 2023