223ROC Fitness

223ROC Fitness
  • sport & leisure park
    Winchester, eng SO23 9NR

Hours

Thursday:
6:00 AM - 6:00 AM
Friday:
6:00 AM - 6:00 AM
Saturday:
7:00 AM - 7:00 AM
Sunday:
Closed
Monday:
6:00 AM - 9:30 PM
Tuesday:
6:00 AM - 9:30 PM
Wednesday:
6:00 AM - 6:00 AM

Chamber Rating

5.0 - (12 reviews)
12
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0
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0
Read Our 12 Reviews

Chamber Rating

5.0 - (12 reviews)
12
0
0
0
0
  • Guube

    Positive: Professionalism
    Mar 29th, 2021

  • Georgia Stratton

    Positive: Communication, Professionalism, Quality
    Dec 10th, 2020

  • Kate Matrunola

    I have trained with Rocky since having my second child over six years ago. He is an absolutely fantastic personal trainer who works closely with you depending on your goals - keeping you motivated at all times and encouraging you to push yourself at all times! Since training with Rocky I have discovered weight training, kettlebells, MAX HIIT style training and boxing - which I love! I can highly recommend him.
    Dec 2nd, 2020

  • emma emms

    So I have always been shy of Gym's and fitness despite enjoying when I did go. Having my son 1 year ago was the perfect excuse. Rocky got me into fitness again by using stages of progression, not only with exercise but my running too. I can now do press ups and pull ups, His running advice is also brilliant, solving a bad technique I picked up, my old 5km running time is now slower than my new 6km time. Really good fun and professional.
    Jun 20th, 2020

  • Lucy Davies

    Ive been training with Rocky for a while now. He challenges and pushes you out of your comfort zone but listens to what your goals are and your interests are. Great results!
    Apr 27th, 2018

Read Our 12 Reviews

About
223ROC Fitness

223ROC Fitness is located at sport & leisure park in Winchester, England SO23 9NR. 223ROC Fitness can be contacted via phone at for pricing, hours and directions.

Contact Info

    Questions & Answers

    Q Where is 223ROC Fitness located?

    A 223ROC Fitness is located at sport & leisure park, Winchester, eng SO23 9NR


    Q What is the internet address for 223ROC Fitness?

    A The website (URL) for 223ROC Fitness is: http://www.223rocfitness.co.uk/


    Q What days are 223ROC Fitness open?

    A 223ROC Fitness is open:
    Thursday: 6:00 AM - 6:00 AM
    Friday: 6:00 AM - 6:00 AM
    Saturday: 7:00 AM - 7:00 AM
    Sunday: Closed
    Monday: 6:00 AM - 9:30 PM
    Tuesday: 6:00 AM - 9:30 PM
    Wednesday: 6:00 AM - 6:00 AM


    Q How is 223ROC Fitness rated?

    A 223ROC Fitness has a 5.0 Star Rating from 12 reviewers.

    Hours

    Thursday:
    6:00 AM - 6:00 AM
    Friday:
    6:00 AM - 6:00 AM
    Saturday:
    7:00 AM - 7:00 AM
    Sunday:
    Closed
    Monday:
    6:00 AM - 9:30 PM
    Tuesday:
    6:00 AM - 9:30 PM
    Wednesday:
    6:00 AM - 6:00 AM

    Ratings and Reviews
    223ROC Fitness

    Overall Rating

    Overall Rating
    ( 12 Reviews )
    12
    0
    0
    0
    0
    Write a Review

    Guube on Google

    image Positive: Professionalism


    Georgia Stratton on Google

    image Positive: Communication, Professionalism, Quality


    Kate Matrunola on Google

    image I have trained with Rocky since having my second child over six years ago. He is an absolutely fantastic personal trainer who works closely with you depending on your goals - keeping you motivated at all times and encouraging you to push yourself at all times! Since training with Rocky I have discovered weight training, kettlebells, MAX HIIT style training and boxing - which I love! I can highly recommend him.


    emma emms on Google

    image So I have always been shy of Gym's and fitness despite enjoying when I did go. Having my son 1 year ago was the perfect excuse. Rocky got me into fitness again by using stages of progression, not only with exercise but my running too. I can now do press ups and pull ups, His running advice is also brilliant, solving a bad technique I picked up, my old 5km running time is now slower than my new 6km time. Really good fun and professional.


    Lucy Davies on Google

    image Ive been training with Rocky for a while now. He challenges and pushes you out of your comfort zone but listens to what your goals are and your interests are. Great results!


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    Overall Rating

    Overall Rating
    ( 12 Reviews )
    12
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