Rick Ashworth Personal Training

Positive: Communication, Professionalism, Quality
Apr 17th, 2022

Positive: Communication, Professionalism, Quality
Mar 28th, 2022

Positive: Professionalism, Quality
Mar 10th, 2022

I have had Rick as a PT for 3 years and he has coached me through peaks and troughs in my motivation to exercise, without judgment and always encouraging and friendly. He has exceptional knowledge in all aspects of fitness and diet and he is always able to provide the science behind something I have read on the internet. Rick has always been flexible if sessions needed to be moved and he is always on time and reliable. I would highly recommend.
Aug 7th, 2021

Rick is an excellent PT, it doesn't matter what your ability level is, he will work around what you're capable of and he will soon have you doing more than you thought you were capable of too. His communication between sessions was great, always asking how we were, how we're getting on with the exercises he's set us for the week, and if there were any problems with an upcoming session it was well in advance. He makes sessions very fun, but don't be fooled; they're hard work. This is great because you don't focus on how hard you're working. I noticed a massive difference in myself after not too many sessions, and it was down to Rick and his advice and recommendations along with my effort, and he doesn't forget to tell you how well you're doing. I would recommend Rick to anybody who was looking for a PT, whether they were a beginner or an experienced fitness freak. He can help all abilities.
Aug 6th, 2021