The IBS & Gut Health Clinic

Having suffered a gut infection 12 months ago which had left me with post infectious IBS, bloating, constipation and a number of intolerances, I contacted Martin Cohen at the IBS and Gut Health clinic. Although I had always kept myself relatively and healthy, Martin re-educated me on a more diverse diet plan, supporting this with recommended Prebiotics/Probiotic supplements, consultations and advice on resources to support gut relaxation. The advice, diet plans and supplements evolved over time I saw Martin, to the point now where symptoms are almost non-existent and I feel great. I can't thank Martin enough and would definitely recommend IBS & Gut Health Clinic to anyone suffering with similar symptoms.
Mar 29th, 2023

Working with Sophia over the last few months has changed my life! I was diagnosed with IBS when I was 17 where it was just mild symptoms and when I was 29 it changed to these flare ups which I had no control over and it got to the point where it was affecting my day to day life, I had the camera tests and blood tests and the doctors found nothing wrong, its just IBS so I knew I needed to look elsewhere for support. Im so glad I found the IBS & Gut health clinic! Working with Sofia and having her support through all the changes made it so much easier than trying to figure it out alone, for the first time in years I felt truly listened to and understood. I lived in fear of not knowing when my next flare up would be or what would cause it, the anxiety I had about this has significantly reduced. Im still working out my triggers and what I can tolerate but I am more in control of my IBS than I have been in years and I look forward to continuing to learn and building on the knowledge I have been given and hopefully one day no longer live in fear of my IBS. Thanks Sophia and the IBS&Gut Health Clinic for helping me take back control of my digestive system and helping me feel so much better.
Mar 24th, 2023

After around 15 months of stomach issues, and verly little help from the nhs I found Martins clinic online! Thankfully he has the knowledge and has massively made improvements with recommendations on medicines and dietary changes. I was struggling with abdominal pains, bloating, heartburn and nausea! After about 4 sessions Martin has got me back to 90% myself. Instead of constant symptoms I now only have an odd day here and there with only a bit of bloating and odd heartburn! I will be booking a other session soon hopefully to iron out the last of my issues! Martin really has been a life changer for me!!!
Dec 23rd, 2022

Highly recommend - the best decision you'll ever make for your gut health! At a complete loss and desperate for solutions after almost 15 years of suffering with IBD, I found Martin online and that moment has quite honestly completely changed my life. Over the course of 3-4 months I changed from someone who had felt extremely unwell every single day for years, who had slowly reduced their food & drink choices to a very small selection in order to try to avoid making symptoms worse, to being completely transformed with absolutely no symptoms of IBD whatsoever!! I'm beyond grateful for the highly professional, thoughtful and fine-tuned dietary / supplemental guidance that Martin provided, and especially for a much richer life where I can enjoy every kind of food again without a single worry! I can still hardly believe it and wish I'd found him years ago. Martin also makes your gut healing journey very clear and easy to follow, you quickly adapt to the carefully staged protocols set up to help your specific issues, with the end of goal of moving towards eating a beautiful varied diet free of any restrictions or symptoms. Extremely happy :-)
Jan 15th, 2023

I cannot commend the service that Sophia and The IBS Gut Health Clinic have been able to provide enough. 12 weeks ago, my IBS ruled my life. I forgot what it felt like to be hungry, and my satiety was governed by varying stomach pain and fatigue. I felt that no food was safe, and I was scared to eat anything for fear of reacting whilst also being scared of not eating for fear of GI distress. Every day felt like a roll of the dice, with all my best efforts to manage symptoms resulting in flare-ups and distress. My mood, energy, happiness, mental health & physical performance were all governed by my stomach, and it was hell. After 4 years of clinical testing on the NHS with no answers, I resigned myself to simply persevering through my symptoms with no hope of positive change. Most days, my stomach pain varied from 6-10/10. I felt run down and fatigued, unable to be present for my friends, partner or work life, and badly depressed. The nutritional changes we implemented were severe and thorough, addressing all aspects of nutrition and targeting lifestyle and behavioural changes. Within the first week, my hunger had returned, I could eat without fear, my energy levels and mental clarity improved, and, most importantly, for the first time in a VERY long time, I had hope for the future. 12 weeks in, I can confidently say that I never thought my symptoms would be as good as they are now or that I would understand as much as I do about my condition. Sophia's guidance and support have been invaluable in navigating me through this process, and I not only feel that I have control over my stomach but that I have my life back. I wish I'd known about Sophia and The IBS & Gut Health Clinic sooner, as I can safely say investing in this process is one of the best decisions I have ever made. All my family and friends have commented on the positive changes they've seen in me and are nearly as grateful to Sophia as I am. I know this is just the start of my journey and that I have a long road ahead of me, but I feel so blessed to be on the road to getting better. Sophia and The IBS & Gut Health Clinic, I thank you from the bottom of my heart.
Dec 24th, 2022