CoreFlex Yoga Pilates Class Westhoughton

I have never done Yoga or Pilates before but as Im getting on a bit - 58 I was aware I needed to keep my body flexible and supple, started with Coreflex in January and havent missed a week yet, the classes are easy to follow, fun filled, therapeutic but you definitely stretch and work places I had forgotten about, would highly recommend Glenn, a fab teacher who welcomes everyone with a smile and his own brand of humour
Apr 10th, 2023

Great for beginners and the more experienced. Glenn is great.
Mar 9th, 2023

I've been going to Glenn's classes now for over 6 months, once sometimes twice a week, classes are always a good mix of yoga & pilates moves/stretches, recommend for all skill levels, I started with little to no experience with these type of classes, its a great class and it's kept me coming back .
Feb 28th, 2023

I have been attending Glenns classes for the last year now, it has helped me manage my back and improve my fitness. It is the first class I have continued to go attend for this long, always have a laugh and tayloed to your own level.
Jan 29th, 2023

Been going to Coreflex for over a year now and rarely miss a week. It is a mix of pilates and yoga and massively helps to improve strength, flexibility and sleep. It's a very relaxed & fun class and Glenn is a great teacher
Jan 25th, 2023