The Phoenix Effect

Every time I see Mel I am filled with energy, which she has in abundance! Always worth a session x
Apr 20th, 2020

Apr 3rd, 2020

I've been going to Mel for pilates for over a decade. She is a one-of-a-kind teacher and person in all the best possible ways. I have had significant improvement in not only my ability to do pilates but it has helped me with posture and strength whilst outside the studio. She is constantly supportive, encouraging and funny, and I would highly recommend her to anyone who not only cares about doing pilates correctly and effectively, but also cares about the experience they have while doing so.
Feb 14th, 2020

I cannot begin to put into words how happy I am with the level of care & professionalism I received from Mel. I walked (limped) into her studio feeling overwhelmed with severe back & sciatic pain, full of fear & frustration. I was stuck in a catch 22 situation where because Id not been to the gym for ages had resulted in this pain in my lower back (causing all sorts of other issues) & because of the pain, was unable to go to the gym which is the one thing that really helps! Mel not only helped me physically but she was so warm & understanding to how I was feeling emotionally & made me feel so comfortable. So much so that I felt I could let out a good cry before we started our session! I left the studio feeling confident, relaxed & able to touch my toes!Hurrah!!!! She helped me to see that I can take the control back & with regular sessions & building up safely, Ill be motivated & confident to get back in the gym. Thank you, thank you, THANK YOU Mel! You are a gem & Im so grateful for all your help & support. X
Mar 4th, 2020

Mel has taught me Pilates for many years, both in studio classes at the gym (mat based) and her own studio (reformer). I can honestly say she is the most outstanding teacher by a long way because she takes such care and interest in what your needs are every single session, has the depth of experience to address any issues as well as making each session varied and challenging. When I broke my arm and couldn't even raise it, Mel helped speed my rehabilitation, I referred my husband when he had back pain and he has become a regular client too. I've also had a few Reiki sessions with Mel which were just incredible. I couldn't recommend The Phoenix Effect highly enough!
Jul 23rd, 2019