Tots Squats & Coffee Pots

Kelly has been a godsend after having my son. She is very knowledgeable when it comes to post-partum fitness, which is so important. I'm really enjoying her PT sessions and have managed to regain my pre-natal strength and shed some baby weight. Would highly recommend her!
Jan 5th, 2021

Highly recommend Kelly for all your fitness needs! Started with tots and squats, then moved to her regular grp classes and now have a regular private session with some friends. Kellys really friendly and quickly makes you feel at ease. Its the first time Ive ever really enjoyed a fitness class and feel more in shape than ever before!
Dec 3rd, 2020

Kelly has done the impossible... she has made me enjoy exercising! Kelly is very professional, she has great communication skills, organisational skills and is always punctual which I like a lot! She is so lively and upbeat, she always impresses me with her extensive knowledge on a wide range of exercise/food/mental health/mom stuffs. Kelly is a genuine and very lovely lady who doesn't bat an eyelid at the food left on my floor by my toddlers or make me feel silly for not managing x number of squats etc. I highly recommend her and am super happy with the results I am getting from both the Tots Squats & Coffee Pots and also the personal training sessions.
Mar 27th, 2020

Meeting Kelly has completely changed how I feel about exercise. I love her friendly approach to classes, and sessions are always so varied and enjoyable. I've been to classes before where I've just felt the same old stuff is repeated every week, but with Kelly I never know what she's going to get us to do (in a good way)! I'm feeling fitter and more energised, but even more importantly her classes have really helped me with my mental health. She runs her sessions outside which makes a huge difference. I've also met a really amazing bunch of new local friends. Thanks so much Kelly for everything you've done for me!
Dec 14th, 2019

Absolutely loved these classes! Such a fun exercise class with your baby and other new mums. I loved that the workouts were always challenging but I knew I was working out safely due to Kelly and the other instructors' post-partem knowledge and advice. I made life-long friends in this class and recommend it to all my new mum friends!
Sep 15th, 2019