LaurenJay Personal Trainer

I have been training with Lauren for the last 9 months and can see a noticeable difference in my muscle tone and fitness levels. I love the fact that there is variety in the exercises that we do, no two sessions are the same. Having always been a reluctant 'keep fit' person, it is a tribute to Lauren that I am still exercising every week. I have confidence that she is guiding me with her choice of exercises to a better, fitter body. I have also attended her barre concept class for the last two years and love every minute of the classes.
Jan 18th, 2019

I've never lasted more than a month in a gym - I don't like being inside for exercise - but Lauren's ballet barre class is brilliant and i've been going for a year now. Body and mind working together, it's over all too soon and you feel great afterwards. Would highly recommend Lauren as a teacher too, she knows her stuff!
Jan 4th, 2019