Vee Fitness

I have had issues with my back for several years now. It does stop me from doing everyday activities and makes me a little fearful of doing certain tasks. I see an osteopath regularly. He suggested I speak to Vina. I contacted Vina. She explained what we will be doing, how we will be working together. She went into details in my goals and we prioritised then in order. I have been having regular sessions with Vina online and within 3 months my back pain was pretty much gone. I have found I am moving a lot better, I feel more stronger and have a lot more energy. She has not only helped me with my back pain but also with my other goals one of them being weight loss. Thank you Vina for all your support and guidance.
Jan 11th, 2023

Vina is a Fantastic PT! Have not had a PT in over 15 years, life gets in the way as always. During lockdown, Vina helped me a lot by training me outdoors and then later on over Zoom in our own home. Her classes were tailored to my requirements and aligned with the goals I wanted to achieve. Highly recommended to anyone that needs that little extra push!
Jul 3rd, 2022

Vina is absolutely amazing, I can't recommend her enough. She's guided me and given me the confidence that I needed to reach my weight loss and fitness goal. Anyone looking for a PT that listens to your needs, pushes you and advises you to reach your fitness goals please call her.
Jul 3rd, 2022

I used Vina's services as a Fitness Coach whilst I was recovering from a nerve injury which left my right leg with only 50 percent of it original strength. Health professionals were stating that it could be a 6 month to 2 year recovery to regain full strength. Vina developed a plan for me which started with baby steps, and walking daily was a great start which increased as time went on. I was so surprised at the results of the first few weeks I signed up with her. Over the coming months I was able to make a significant recovery which allowed me full mobility and being able to return to my Martial Arts training within 3 month of joining her. Vina is one of the best Fitness Coaches I've met, and she goes the extra mile when personalising your own development plan, to put is simply, Vina is amazing at what she does, I would defiantly use her again.
Jun 23rd, 2022

I engaged Vina to help rebuild strength and agility following ACL reconstruction surgery, so I could return to the sports I enjoyed. Gotta say, the routines were varied and unorthodox (in a good way) - I reckon that leg is stronger and more able than my unoperated one!
Jun 16th, 2022