Therapy Central

Came to Therapy Central after months of battling anxiety and bouts of depression and it was one of the best decisions I took. A few sessions in with Dr. Nicholas Sarantakis made a huge difference in my journey to recover! My conversations with Dr Nicholas helped reframe many of the problems I am facing and this eased my anxiety/ stress levels. I also feel more empowered with a few tools to deal with my problems in a healthy sustainable way. To anyone struggling, the first step is to reach out. Highly recommended!
Mar 1st, 2023

I worked with Yasmeen Jaina through a few bereavements and destabilising life changes, and found her sessions really helpful. Her advice was both kind and constructive, and from these sessions I was able to regain my footing quickly and confidently.
Dec 15th, 2022

There are many options when it comes to finding a therapist. However if you are looking for one that is tailored to your needs then look no further than Therapy Central. I have been receiving therapy with Amy Smith for over a year now and she has been incredible. I would highly recommend her to anybody.
Dec 12th, 2022

Oct 21st, 2022

Nicholas Sarantakis is a highly skilled and compassionate psychologist who is deeply committed to helping his clients achieve their goals and improve their mental health. He is known for his ability to create a safe and supportive environment for his clients, where they can feel comfortable opening up and discussing their concerns. Nicholas has a wide range of expertise and is particularly skilled in working with clients who struggle with anxiety, depression, trauma, and relationship issues. He utilizes evidence-based approaches such as cognitive-behavioral therapy (CBT), mindfulness, and acceptance and commitment therapy (ACT) to help his clients overcome their challenges and improve their overall well-being. One of the standout qualities of Nicholas is his ability to connect with his clients on a personal level. He has a warm and empathetic demeanor that makes clients feel heard and understood. He is also very attentive and responsive to his clients' needs and concerns, and is always willing to go the extra mile to ensure they are getting the support they need. Overall, I highly recommend Nicholas Sarantakis to anyone seeking a skilled and compassionate psychologist. He is truly dedicated to helping his clients achieve their goals and live happier, healthier lives.
Apr 1st, 2023