Griffin Fitness

Just finished the 4 week lockdown challenge. I cant thank Danny more for the motivation, encouragement and guidance he has given me. I have been able to see my fitness improve week on week and lost 8lbs during the time following the meal plan and workout sessions. Not only that but its had a dramatic improvement on my mental health and my stress levels. With work crazy and a hectic home life I always thought I dont have time where as now I realise the importance of making time and the benefits of this. Thank you and cant wait to continue my journey!
Mar 24th, 2021

I've been training with Danny for the past month and I can't recommend his training programmes enough. His expertise and guidance through my strength and conditioning sessions have been amazing. He has introduced new modes of training whilst incorporating boxing drills. I really struggled with my eating habits during the first lock down, the nutritional expertise Danny has offered has led to more daily structure and prolonged energy during my training sessions. It is entirely worth the investment in myself and i would recommend anyone to reach out and take that first step. Danny is professional, committed and doesn't take any nonsense, he will expect results just as much as you will so be prepared to work hard and to see results, quickly!
Jul 21st, 2020

Mar 21st, 2020

Before I started with Danny's program I had gained alot of weight after having my baby, I was so busy being a new mom I was still struggling with putting on even more weight and with lockdown I felt like I had no energy or time to find a way of losing the excess pounds. My size was affecting me & I got to a point where I didn't want to gain any more weight & I was willing to do what I needed to do to get back to My Best. I got in touch with Danny and decided to start The Empowerment Program, 6 weeks into this program & I'm so glad I decided to take action (as I nearly talked myself out of it) It's hard for me to get my head around now that I have lost 8kg in 6 weeks. I feel so much better and know that within the next 6 to 8 weeks I will be at my goal or not far off. Soooo happy I made the right choice just want to say "Thanks Danny", if you are on the fence thinking should you get a coach I highly recommend you do; Best choice of 2021 so far!
Mar 1st, 2021

I first started training with Danny almost 3 years ago, after I sustained an injury to my knee a few months previously. We both sat down and devised and tailored a plan, unique to myself and my needs. Since then, I have noticed a difference in my physique, as well as my strength and confidence, which have increased at a rate suitable for me personally. Danny always pushes and guides me in the right way, understanding my capability and also my limitations; he will always keep safety paramount. I personally like Dannys style more so because hes quite calm and relaxed In his approach and balances this with the motivation and encouragement he provides; hell never let you slack off but he doesnt need to scream Down your ears to achieve results! He is also very knowledgeable in his field with regards to the physical and nutritional aspects of healthy living. I always feel better at the end of my session! Thank you Danny!
Feb 22nd, 2020