AbzFitness

I have been training with Abz for about 2 years, he is thorough in his assessment taking, sets manageable goals and researches health conditions to best support clients. Nutritional advice has been simple to follow based on food I enjoy eating. I appreciate Abz's commitment to adapting his training approach to meet my needs, focusing on weight loss, overall body strengthening and in particular, mobility. I have seen an improvement in my general posture, less joint and muscular pain, weight loss including a decrease in all my measurrements and a better overall sense of well-being. I thoroughly enjoy working out with Abz, he has an innovative approach with a good sense of humour and is passionate about what he does.
Apr 20th, 2022

Excellent Personal Trainer. Would highly recommend. Over the course of 2.5 years Abz fitness has supported me with shoulder rehabilitation and lower body foam rolling to alleviate tightness within the hip flexor muscles. This has helped with basic lower body exercises such as the split squat and barbell front squat both of which are quad dominant, and furthermore provided guidance on nutrition and the importance of rest and recovery.
Jul 19th, 2021

At AbzFitness youre not only provided guidance on how to improve your nutrition and physical well-being, youre also provided with the key resources and tools to improve your overall lifestyle. I started with AbzFitness with the intention of primarily losing weight, however along the journey I have seen a shift in my mental well-being and physical well-being thanks to Abz guidance. Abz has helped me understand the importance of investing into my own mind which then has positive effects on my nutrition , physical well-being and other areas of my life. I feel fitter, healthier and happier and this is because of Abzs continuous support and positive approach. Thoroughly recommend AbzFitness to anyone who is looking for a shift in their overall lifestyle!!
Jun 26th, 2021