JT Performance | Strength and Conditioning

I trained with Jack for 3 months and it was really an awesome experience. He really takes the time to develop your own plan with your preferences and personal needs and wants. Also it is no problem if you need a change in the program due to changes in personal schedule. Overall my strength speed and agility have definitely increased and I really recommend Jack!
May 1st, 2023

Would highly recommend JT performance! As a boxer theres little information on strength and conditioning out there, and its even harder to filter whats good and apply it into a program. Im only a few weeks into programming at JT performance and Im noticing increases in all aspects! I cant wait for whats to come and hopefully have even better updates in the future
Apr 26th, 2023

Apr 25th, 2023

Iam working with JT performance almost for year and i can say its best choice i did in last one year I made progress in all aspects like strenght and conditioning,nutrition lifestyle and most important my sport. Iam enjoying to work with my coach Matt and iam looking forward to see how far we can go Just wish that i could have JT performance earlier in my career.
Apr 21st, 2023

Ive been with JT Performance just over a month now and I can honestly say I feel healthier and stronger. I compete in TaeKwonDo and I can already start to feel the benefits of their training coming through. Merrick has been great and has helped me get consistent on a daily basis to reach my goals. Glad Im working with them and cant wait to see where the next month takes me.
Apr 16th, 2023