Wern Fitness

Not only is Wern ultra knowledgeable about nutrition, fitness, and overall health - he's also engaged and engaging. I was nervous at my first appointment because I had never seen a personal trainer before, but Wern was so friendly and enthusiastic, I was immediately put at ease. He's changed my life with his advice on nutrition and exercise; he explains things so clearly and is genuinely driven by helping people. He has taught me how to optimise my exercise, but also how to take care of my nutrition. He's amazing!
Jul 27th, 2022

Been training with Wern for almost a year now as part of a corporate benefit. What can i say! Wern is great, 2 varied session a week, plus loads of advice on how to achieve my goals. I'm sub 20% body fat for the first time in my life, and the creeping aches of middle age seem to have vanished as wern has focussed not just on one aspect of fitness, but all of them! Cannot recommend him and the team highly enough
Apr 24th, 2022

Wern upped his game big time during COVID keeping me accountable and training hard. He now runs classes for our companies and our clients. His platform is fantastic and his energy electric. Best trainer Ive ever worked with, hands down.
Mar 5th, 2022

Werns simply fantastic. Experienced, incisive and will get you where you want to go. The difference Ive seen in my strength in just a few months is huge. His skilled holistic approach - diet, fitness and mental health - is a rare find.
Aug 27th, 2021

Wern was a total game changer for me in my fitness and lifestyle goals. The Sleep Eat Train system makes total sense to me now but was not something I was aware of before working with Wern. The Zoom classes are top class and Wern tailors everything to your body and schedule. I ended up dropping 25 lbs and 8% body fat in 10 weeks. I would recommend Wern to anyone!
Aug 5th, 2021