Zest and Zen Wellness

So grateful to have found Sallys classes nearby. These last few years Pilates has been significant in overcoming physical injury, working within the best I can achieve to restore, improve and maintain later-life fitness and well-being. The quality, care and style of Sallys direction and teaching are the best I have found: just magic! March 2023
Apr 9th, 2023

Sally is a wonderful teacher, going above and beyond. She has embraced new challenges and, even if she doesn't feel it, gives calm leadership to the classes. Well done Sally!!
Apr 2nd, 2023

This is the only Pilates class Ive ever stuck to! Ive had hip replacement surgery so these classes are really beneficial for my core muscles. Sally is a great teacher, runs extremely varied classes in a very friendly environment. Highly recommended! June Evans
Mar 30th, 2023

Really enjoy Sallys Tuesday classes. Encouraged to work at your own pace but challenging enough to be beneficial, always feel the benefit of every class. Friendly group. Thank you for your patience Sally
Mar 27th, 2023

The blend of professionalism and enthusiasm that Sally brings to the Barre classes makes the experience both physically and psychologically rewarding. I would not be able to replicate the work rate achieved without the encouragement of Sally and the rest of the group. A lovely mixed band of people.
Mar 25th, 2023