Bodywise Boutique Wellness

We visited Bodywise to have an infrared sauna session and we had a lovely time. It's very welcoming place, very cosy, with friendly staff. The sauna room is private, warm and comfortable. There are refreshments available and relaxing music is played in the background. We were told it's possible to connect ones phone to the sauna itself and listen to your own music/audiobook/podcast, which I think it's very helpful as it helps the time go by and helps to focus on something else than the heat. The heat itself isn't too bad (55C), which is lower than the traditional saunas. I also like the privacy of it - no one else is going to use the sauna and the room apart from you. There are many benefits of using infrared saunas and they are especially useful if you have chronic pain, e.g. due to fibromyalgia or an autoimmune condition. Definitely will use again.
Jan 7th, 2023

Yogida at Bodywise is a fabulous place. I've been practising yoga for a few years, having tried a few of the local establishments. But by far the best is Bodywise. The staff are all really fun and friendly, and very knowledgeable in their disciplines. They cover a huge range of wellness areas to suit all ages and experience. The building has a wonderful vibe. So if you're into health and wellness, I would highly recommend you give Bodywise a visit. You won't regret it.
Nov 6th, 2022

Aug 5th, 2022

I stumbled across Bodywise when searching for yoga venues near me. I went to my first class yesterday and loved it! Such a lovely venue, welcoming staff, all body types and ages welcome. Theres a gym, sauna and more. Classes are reasonably priced and they have lots of different packages to suit your needs.
Aug 5th, 2022

I mostly visit Bodywise to make use of the gym but have also enjoyed the other facilities as well. The gym is clean and tidy and although small, well equipped with plenty of options for putting together a decent workout. There is an app to use for booking which is great as you can schedule your visit when there are minimal people there if you like it quieter. I have been a member for over two years and never once visited and felt it was busy or over crowded. Bodywise also has a wide range of classes which are very good. I have attended a few different sessions and found them all very enjoyable with great instructors. The infrared sauna is also highly recommended if you just want a nice environment to relax in. All the staff are super friendly and knowledgable. The overall atmosphere is inclusive and welcoming. I would happily recommend to anyone interested in improving their health and wellbeing.
Jul 31st, 2022