Back to Fitness Sports Therapy

Lauren is an excellent sports therapist! She tailors her care plans to each and every individual providing excellent service and care for her athletes, enabling them to meet their goals!
Apr 28th, 2023

Best treatment from Lauren!! She treated my lower back injury and helps with tight hips. You can feel the difference after only 1 session. Also, exercises she recommends are very helpful and I've been doing them daily. She is also a lovely person and looks after her clients very well :)
Apr 26th, 2023

I've been seeing Lauren, and more recently Alex, for several years with various aches and pains from running. Both Lauren and Alex and really friendly, immediately put clients at ease, and have great knowledge of the human body. Three months ago, I went to see Lauren with Achilles tendonitis that was preventing me from running without considerable pain. After a few sessions with both Lauren and Alex and following their advice carefully, I can not only run completely pain-free now but I've also just run a personal best in a marathon!
Apr 5th, 2023

Back to fitness helped me with an issue I had with my elbow which turned out to do with my shoulder. Lauren was very professional throughout the whole of my treatment. From giving me appointment times to suit me & an in depth assessment followed up with the latest techniques & equipment to get elbow/shoulder back to normal in no time at all. I would highly recommend Back to fitness. Thank you so much Lauren.
Mar 30th, 2023

I could not recommend Back to fitness enough!!!!! Lauren was fantastic, in my first 1 Hour session I left with more knowledge and help about what was happening with my shoulder and neck pain than I'd got from 3 session with other therapists, I highley recommend Lauren
Feb 20th, 2023