What's Eating You Nutrition

Sam is highly knowledgeable, kind, receptive and provides so much value in terms of personalised insights, takeaway information sheets and dietary planning. The benefits of her advice will be felt on a daily basis. A first rate service I would recommend to anyone.
Apr 6th, 2022

I asked for Sam's help back in April, my main goal was to lose weight, but get a healthier diet during the process. Once I got into the swing of completing my weekly food diaries, Sam was able to work with me to identify the changes I needed to make. Within a month I had lost 8kgs, then a further 6kgs in month 2 and I am understandably delighted with the results. Sam has taught me so much about nutrition and has enabled to me to maintain a healthy diet that works for me and my family that I can stick to now, without her regular input. That said, she is always available for any questions or queries that I have. Sam is absolutely superb, I am so glad I got in touch with her!
Dec 17th, 2021

I have had long Covid for 9 month. Sams advice on diet was excellent. I have not had fatigue for nine full months and life is returning to normal. Thanks Sam
Dec 16th, 2021

Sam is such a kind, caring and knowledgable lady whose experience and knowledge base has been invaluable to me. She made me feel at ease instantly and is so thoughtful and measured about the advice snd comments she gives. I do look forward to My sessions with her and cant wait to hear her weekly feedback and constructive goals and aims for me. I couldnt recommend her enough to anyone needing support with nutrition. Thank you Sam!
Jun 13th, 2021

Would highly recommend ! I went to Sam to kickstart my wellness journey. She has helped me so much to understand the root of each thing I needed advice for and is totally non- judgemental and friendly. A lot of the imbalances I was facing came from stress and also tiredness through not listening to my body enough, she supported me in understanding how to calm that, through all areas, diet, meditation, gentle exercise. I definitely learnt how to navigate all of this with Sam !
Jan 5th, 2021