Power of One Fitness Ltd

Positive: Communication, Professionalism, Quality
Dec 8th, 2020

David of power of one fitness is by far the best PT I've ever used. I woulda highly recommend.
Nov 3rd, 2019

We did a couples workout with David for 10 sessions and it was truly a great experience. David is a very knowledgeable PT, tailored the exercise to our needs and what we wanted to achieve and regularly checked how we're feeling before and during workouts. We worked super hard during the session and he always kept us motivated and was proud of our progress. He's also very funny and can count in several languages, who knew :) Definitely recommend him to anyone who's looking for a great and experienced PT!
Oct 28th, 2018

Im in my mid 50s and realised a couple of years ago that I wanted to take some action to protect and improve my health. I have a family and plenty of living still to do. I wanted to be fitter, leaner and stronger but the thought of joining a gym filled me with dread. I have too many memories of PE lessons at school where kids who were no good at sport were humiliated rather than encouraged. I had no idea how I was going to achieve my aim. Then someone introduced me to David Williams. Ive been working with David at Power of One Fitness for 18 months now and cannot recommend him highly enough. He takes the time to get to know his clients and figure out what motivates them, and more importantly, what doesnt. David understands what makes me tick. He isnt afraid to challenge me but does it in a way that feels really encouraging and never humiliating. He is always keen to celebrate the small successes that have combined to bring me so far in the time Ive worked with him. This is a million miles away from those awful PE lessons at school. I never thought Id feel so at home in a gym, or enjoy workouts as much as I do.
Dec 10th, 2022

I began having PT sessions with David after realising core and strength work was very much missing from my training, which was at the time predominantly centred on running. The sessions with David have been invaluable, not only have I already improved on speed and strength when running, but I have learnt a lot from his extensive knowledge and experience. This kind of insight will stay with me as I continue on my fitness journey, and not something I could have gained alone. David took time & care to really understand what my goals were and I felt this was a big value add in using Power of One Fitness. Highly recommended.
Apr 6th, 2017