The Yoga Den

I have been doing the pregnancy yoga class since quite early in my pregnancy and I just love it. I found the breathing techniques really helpful and use them for so many different situations. The stretches are great and really help my back cope and adapt as my belly grows. Compared to other yoga classes this is definitely my favourite and I would totally recommend. Will definitely be coming back!
Jan 18th, 2023

I have attended yoga classes here over the years as well as pregnancy yoga classes more recently, leading up to the births of my two children. During my pregnancies, I looked forward to the classes each week as they helped me to mentally and physically relax, and ensured a good night sleep (especially in the later months!)! It was also lovely to be in the company of other mums to be and share our experiences. Vivs calm nature and invaluable advice helped me to prepare for giving birth and I used the techniques she shared with us to help my mind feel focussed, relaxed and determined. Knowing that I had strategies to help me, gave me confidence and helped me to have positive birth experiences. Thank you so much, Viv! I look forward to attending more classes at The Yoga Den in the future!
Dec 3rd, 2022

Jun 7th, 2022

Love that Viv adapts yoga class to suit all abilities - and you never feel pressured. I've kept yoga up all through lockdown and the online classes were a life saver Its great that studio is open again and everyone really friendly. I always feel calm after Viv's wonderful classes.
Oct 1st, 2021

A friendly, relaxing and calm atmosphere.
Sep 6th, 2021