The Soul Space

I cannot recommend the soul space any more highly. Jo has created a beautiful, safe space for fellow mama's to practice yoga, but also express how they feel without judgement. It's very special, I've felt heard, valued, refreshed, I've felt solidarity and I've felt moved when we are are kindly nudged to stay in the present moment. I've also secretly cried with my eyes closed listening to poetry that I connected deeply with. The space itself is cosy, warm and a lovely retreat from the world with our babies. Thank you, I look forward to attending future socials :-)
Apr 7th, 2023

The Soul Space's mum & yoga class isn't just yoga for mamas and their babies, it's a safe space to share our motherhood journeys, the highs and most importantly the lows, and to know that we are not alone. Jo is wonderful at creating this beautiful space for us, to unwind and release any unwanted feelings during our practice. The Soul Space is one of Anaiya and my favourite places. Thank you so much Jo! I highly recommend this to any new mum! You'll meet lots of lovely friendly supportive mums.
Feb 11th, 2023

I have so loved mum and baby yoga with Jo. Jo is the biggest advocate for new mums and she has created the warmest safe space for mums and babies to enjoy. The yoga is great but theres no pressure to take part if the babies have other ideas and everyone is made to feel welcome regardless. I wish Id known about the space during my pregnancy but should I be pregnant again in the future, Id definitely like to do her pregnancy yoga too. Im looking forward to doing another block of mum and baby yoga in the spring. I cant recommend Jo & the soul space enough!
Dec 23rd, 2022

I have been doing Mum & Baby Yoga at The Soul Space and it has just been the best experience. Jo is so great at what she does, the classes are fantastic and also a really nice place to meet other new Mums. Its so nice to do some exercise, bond with your baby and then have a cup of tea and chat afterwards. Its a completely non-judgmental environment so you can do as much or little as you choose/as baby allows. Jo also organises new Mums socials and other events too which have all been great fun - the perfect reason to get out of the house! I would highly recommend Jo and The Soul Space to any new Mum looking for a worthwhile, fun class and lovely community.
Nov 2nd, 2022

I have been practicing mum and baby yoga with Jo. Such a lovely experience when you can feel your connection with the little one and much thanks Jo for helping me become a calm mom. X
Oct 28th, 2022