Impact Strength and Fitness

Nov 12th, 2020

Great gym - top quality classes and coaches. Great atmosphere and friendly members to train with. Longest gym membership ever. Highly recommended.
Nov 18th, 2019

Nov 13th, 2019

Great gym, friendly, helpful coaches with great passion for what they do.
Jun 20th, 2019

I joined ISF early Jan 19 and signed up to the trial package. I needed to step outside of my 'comfort zone' of regular cv training and push my personal boundaries regarding all round core strength training and fitness. I have found the best gym ever to do this and I am now a full member. There are many different classes and sessions, and, programmes are tailored to suit your goals and capabilities for the Open Gym times. I have met such lovely like-minded people of all ages, capabilities and sizes...but everyone has the same goal.. to be fitter and healthier. With the professional help and support from Ben Helen Luke and Cat and encouragement from other gym members, I have been able to challenge my capabilities -especially with weights and push myself harder. More than I ever imagined. The results are showing and I am becoming mentally and physically stronger. My body shape is changing and I feel more positive within myself. I never realised it would be as much fun to train and exercise with professional and friendly people. I would recommend (if you are prepared to and are determined to work hard) Impact Strength & Fitness.
Mar 24th, 2019