UK Hypopressives

Great teachers! Teaching a skill that is a fab alternative to the normal pelvic floor exercises.
Oct 2nd, 2019

Fantastic course, great teachers and the course was broken down in a very easy to learn manner. Highly recommend!
Mar 24th, 2019

Fantastic teachers of this really interesting and helpful technique. Everything was explained very clearly and Nikki and Richard's attention to detail has really helped me feel confident in teaching Hypopressives to others. Highly recommend!
Mar 13th, 2019

Nikki and Richard are both great teachers and has been a pleasure to learn from them.
Jan 29th, 2019

I first discovered Hypopressives three years ago when I was working in Singapore running my fitness company and researching tools for my post natal DR clients. I flew back to the U.K and did the Level One course led by Nikki and Richard and it was worth every penny. Quite simply it transformed my post natal work, my company won a second award as best fitness provider in Singapore and a year later I was invited to lead a 40-strong Hypopressives workshop at Singapores National Fitness Festival. On returning to the U.K I undertook the training for Level 2 and although Im still not yet confident enough to complete my qualification for this, I am working hard to perfect my teaching at this higher level so I can. I work with many prolapse and Diastasis clients exclusively with hypopressives and have even combined Hypopressives and Pilates in my regular and post-natal classes, again with real success. The on-gong support from Nikki and Richard is exceptional and something Im very. grateful for. Hypopressives has helped me move on from being a rehab PT to a rehab specialist and the satisfaction I get from helping clients who have practically giving up the idea of ever improving to a place of recovery is the best part of my job! Thank you UK Hypopressives!
Jan 17th, 2019