Pilates in Dulwich

Pilates in Dulwich, with the wonderful Sandie, is the highlight of my week, physically and emotionally. We work hard, we have fun, we support each other and we stay healthy, and Sandie is the lynch-pin of it all.
Oct 10th, 2020

I've been taking classes with Sandie for many years now, and have never been bored! She is a great teacher, communicates clearly and patiently, and is always willing to offer advice and share her knowledge of all things Pilates and Osteopathy (as well as life in general!) Adapting to giving classes on Zoom presented a challenge she has risen to heroically, and I continue to look forward to my weekly session.
Apr 17th, 2021

I met Sandie 8 years ago after years of back pain, a slipped disc and spinal surgery and I'm sure it is her and her pilates classes that keep me moving and upright. As a trained osteopath she is reassuring and encouraging and stretches us both physically and mentally in a safe and fun environment! I really recommend her.
Apr 5th, 2021

I have been attending Pilates in Dulwich classes for about 5 years following a prolapsed disc in my lower back and in recovery I understood that looking after my back was paramount. Regular Pilates is key to my flexibility, strength and general wellbeing, I attend class each week feeling the build up of the week upon me but a focussed session with a variety of different areas being targeted results in me leaving feeling less stressed, and somehow taller! I would recommend to anyone.
Dec 10th, 2020

Calm, supportive and expert instruction to improve existing injuries and develop strength and overall wellbeing at Pilates in Dulwich.
Nov 11th, 2020