Uplift Studio | Caterham Dance Classes

I've enjoyed Tara's classes immensely. She makes sure that everyone's needs are met and is mindful of the need to adapt exercises for those who have reduced mobility/disabilities. She ensures that all participants are included.
Sep 28th, 2022

As a retired belly dancer I need exercise to keep supple and flexible. Tara's classes are just what I want. She is concerned that each participant stays safe and that individual needs are cared for. Her happy and cheerful personality ensures that her classes are not only good for you but fun.
Apr 18th, 2022

Great Uplift classes with Tara. Excellent music, fun routines and Tara is upbeat & supportive. An enjoyable way to keep fit. I would recommend her classes.
Mar 26th, 2022

Taras enthusiasm and energy is infectious. Her positive mind too gives your brain a work out as well as your body and you feel thoroughly renewed every time. Uplift is the perfect name for this wonderful group. My road to fitness is set smooth and my mindset clear and energised. Love it!
Jan 4th, 2022

I and my friend Pat enjoyed our fitness classes for 2 years or more with Tara before lockdown, unfortunately we are not able to return on line, or indeed in person having myself a bad knee and Pat having to look after her husband who has dementia. I can thoroughly recommend this fitness class which was very enjoyable and productive in making me fitter, but lockdown curtailed my continuing with them. Thank you Tara and Best wishes. Marie and Pat
Dec 9th, 2021