Meso Fitness Studios

I am having a fantastic time with the Meso Fitness team. My fitness journey is still ongoing but the January's c28 program was the kick off I needed. It combined a workout schedule with a weekly diet program and the results were amazing. I really enjoyed the fun and accessible vibes. The diet and the workouts were definitely a challenge but none of it ever felt impossible, and with the encouragement from the team I felt supported throughout the whole process.
Mar 3rd, 2023

I'm so pleased I joined Meso Fitness in January. The C28 Challenge was just what I needed to kick-start my fitness journey. Isaac and Dray brought so much energy to the sessions and the meal plan was so easy to follow. I feel so much better and so do the scales! I'm continuing with the February sessions to keep up momentum!
Mar 1st, 2023

I would highly recommend Meso Fitness Studios. Their C28 programme and fitness classes are excellent; you get results! Issac and Dray are fantastic instructors giving you the motivation and direction that you need.
Feb 21st, 2023

Issac and Co are simply the best exercise coaches/ PTs you'll ever come across. Not just saying this I have worked out on and off for over 10 years but I always go back to Messo Fitness when I really need to see a change - I.e, post pandemic! The team are so encouraging and motivating and continuously tap into that inner voice that's telling you that 'you can't ' results are always dramatic and guranteed... really would be lost without them. Thank you Messo for getting my body right !!!
Feb 16th, 2023

Fantastic classes and C28 programme. Dynamic, never repetitive and seriously transforming bodies and minds! C28 has additional nutrition and diet attached to help kick start things in January but also available throughout the year. Great atmosphere :)
Feb 14th, 2023