The Upminster Sanctuary Complementary Healing & Teaching

Normally have reflexology with Michelle bowman always feel calm and renegised
Jan 11th, 2023

We warmly welcome you to our last sound healing gong bath of 2022. With the new year fast approaching we can begin to look at what 2023 will hold for us . It is a time to set our goals intentions and dreams for all that may come to pass in the new year . To do this we need to create some inner space . The powerful vibrations of the gong allow us to release all that does not serve us and to let go of all things that were not meant for us this year. We create space within ourselves so that the new May come in . We will warm up with some gentle kundalini yoga exercises and then go into Yoga nidra a deep form of relaxation known as yogic sleep when you half awake and half asleep allowing you to experience this deep lucid healing space . The gong will then be played as we allow the sound vibrations to release relax and heal .
Nov 21st, 2022

Wonderful, especially Tracy and her VNS Daith Clinic. Absolutely fantastic
Nov 12th, 2022

Stunning, peaceful, caring, understanding and extremely welcoming, looking forward to my first treatment
Nov 2nd, 2022

I had a session with Sam for a shoulder problem and spinal adjustment, he is very knowledgeable and helped me to understand the source of my shoulder problem which a lot of physiotherapists couldn't do. He stretched, released, acupunctured, deep tissue massage and advised, I had a great time and highly recommend.
Jan 2nd, 2022