Ben Callaghan Personal Training

I've been training with Ben for two years now and it has completely transformed the way I feel about fitness, strength training and my own body. I had planned to train for a few months to 'get me started' with weight training, but now I've seen and experienced so many benefits - both mental and physical, that I have continued with going every week. Ben's approach is relaxed, informative and supportive, which is perfect for me as I was quite anxious about going at first. Now I feel so much more confident, as well as fit and strong, it has become an integral part of my self-care and fitness routine. I cannot recommend PT with BC highly enough .
Apr 26th, 2023

Thank you Ben for all your support and motivation. Im absolutely loving the training sessions and after one month I can really feel and see the difference . A much healthier approach to my diet, an improvement in body and mind. Oh, and a dress size smaller! For anyone considering investing in themselves, please speak to Ben, his professionalism, knowledge and dedication is excellent.
Jul 6th, 2021

I have recently finished nearly 18 months of training with Ben as I am currently 6 months pregnant. Ben has helped me be as fit and healthy as possible for my pregnancy and since working with him I lost almost 4 stone and am more confident, healthier and happier. Ben is encouraging, supportive, completely non-judgmental and we spent many sessions laughing! I have loved my training, and found the confidence and knowledge to work out on my own in the free weights section of the gym! I cannot recommend Ben highly enough
Oct 21st, 2019

I worked with Ben on a few sessions and he really listened to what my goals were and tailored our sessions around them. Hes patient and pushes you to challenge yourself, which is always a good thing with a trainer. I would recommend him to family and friends. Kate.
Apr 30th, 2018

I've been working with Ben for the past few weeks and I'm really impressed with his knowledge and approach to training. Definitely recommend if you need help getting in shape
Dec 10th, 2017