Inspired to Change Whitley Bay

Very good and relaxing.
Apr 26th, 2023

Lou is such a lovely person and makes you feel so at ease. My sessions with her were always my whats been good that day and I would float home feeling so relaxed. The change is subtle and exceptional at the same time. I honestly feel like a different person and have so much more confidence but also just feel like me! I will definitely return for more hypnotherapy if I feel like I need a little top up or just to feel that relaxed again! And I have already booked in for a reiki session. Thank you so much Lou Lauren
Apr 19th, 2023

Amazing lady my Monday morning sessions were so dreamy and transformational. Thanks Lou you really helped me work through allot of my adhd struggles in a very positive way
Apr 3rd, 2023

There are not enough words for how amazing Lou is. I was introduced to Lou by a close friend and started following her on Insta. I was lacking motivation at the time, struggling with certain situations, and knew I needed to do something about it. I got in touch and that was that. I started the 12 week BLOSSOM package which I knew was the right route for me. I needed to commit to something. There was no pressure from Lou after our initial consultation calls for me to commit to anything but she put me at ease and I knew she was the right kind of person to help me. The sessions I've had with Lou have helped me with so much. Home life, work life. Understanding that I am a highly sensitive person and that's okay. It makes me great at what I do and I felt that I had accepted myself quite early on in the journey. It was a sense of relief and it all made sense. Lou offers her expertise and support to guide you. She asks the right questions for you to come to conclusions yourself. She doesn't tell you what to do but guides. Offers so many resources that are personal to your journey. This is what I feel makes it all so sustainable. Over the journey, I've become more confident, content, stable, happier. I'm sleeping so much better. I've proposed, applied for new jobs to reach my future career goals, buying a house. I'm so much more motivated in general life. But I also know life is not always going to be wonderful but I now have the tools to get through those days and not allow myself to spiral. If you are in any doubt about getting help from Lou, go for it. Whether it's one session or 12, or for a specific thing or general feels, just go for it. She is in your corner and will support you all the way.
Feb 17th, 2023

Simple superb. Lou is patient, kind, supportive, encouraging and knowledgeable. Her programme is brilliant and she supports you every step of the way no matter what order you take the steps or at what speed. I am looking forward to further work with her. Thank you Lou.
Jan 28th, 2023