Restorative - Pilates Class

What better place to do Pilates than in a big airy studio with windows looking directly onto the Thames. We slide them open in the summer or even go outside onto the decking while kayakers and herons sweep past. I was advised by my doctor to do Pilates a few years ago for back pain. I wasn't very keen as I had tried it many years ago and found it difficult. However I signed up at my local college and Natalie was the teacher. She immediately made the class accessible to all levels and I actually found myself enjoying it. When she set up on her own, I followed and now have the divine pleasure of practicing Pilates on the legendary and quirky Eel Pie Island in Twickenham, origin of British Rhythm n Blues and home to an artist's colony. I feel so much better and it is part of my life. Natalie's careful teaching has improved my core strength and flexibility and is exactly what I need to continue an active life.
Jan 11th, 2019

Natalie is a great pilates teacher has lots of experience and checks and adjust you're positions so you know you are doing the exercises correctly,Really have benefited from her classes and feel much stronger .Lovely venue overlooking the river .
May 6th, 2018