Astara Wellbeing

I completed the full 12 week Zone facelift programme with Ruth. I did not know what to expect but was amazed with the results. I left each session calm and relaxed and my skin started to glow. I was very happy to see the difference between my skin over the sessions, my face was visibly more toned and the tension I hold in my face was gone. Not only did I see the difference in my face but I felt calmer and my sleep improved.
Oct 30th, 2022

After seeing a maxillofacial specialist with jaw tension and pain, I decided to use some alternative ways to treat it. I have had a course of Facial Reflexology with some additional Zone Face Lift treatments. The techniques used have helped hugely with the relaxing of facial muscles and has contributed to the release of tension as a whole. Ruth is always lovely to chat to and manages to bring a calmness to each treatment taking an holistic approach each time. I always feel rested, nurtured and sleep really well, tension free after every session!
Oct 18th, 2022

I can thoroughly recommend Ruth's reflexology and facial reflexology treatments. So relaxing and a real treat. I keep coming back for more! Ruth is always very responsive and sensitive to any particular ailments or sore areas I have and I love how she can explain the different parts of the body she is working on if I ask her. Ruth is a lovely lady too and very friendly and good at putting me at ease so that I can completely relax during my sessions with her.
Jan 2nd, 2021

Ruth is so friendly and really knows her stuff. I have had a virtual facial and also foot Reflexology treatments over lockdown. Each time I have felt relaxed and uplifted, I cannot wait for a full facial in person very soon. Ruth made me feel instantly at ease and I was confident to ask any questions I had. A well deserved treat in a highly stressful year. Thank you Ruth for your positive attitude and energy.
Sep 27th, 2020