Spine: Posture and Performance

If you suffer from migraines and youre not sure what else you can do, then I would definitely recommend Spine and the form of chiropractic technique they practice. As someone who was really suffering every other week with migraines, since being treated at Spine, Ive had one migraine in three months. It really has changed my quality of life. Not only that, but I knew I had really poor posture. Im six weeks into my treatment plan and my mid-way pictures are incredible. I didnt expect the results so quickly. Thank you to the amazing Laura Birnie and the rest of the team for always being so lovely.
Mar 14th, 2023

I come here twice a week for due to tightness to my hips and i dont regret it one but. Ive just started and i can tell you the improvements ive made is massive especially in the gym where im hitting all my PRs. Massive thank you to Laura and the rest of the team
Nov 26th, 2022

The Spine team at Epsom are amazing. Stuart helped me get rid of pain that I was carrying for years and taught me how to keep it from ever coming back. I was very sceptical at first as I had tried so many things to help me with my pain. I have a long way to go but now I don't have the pains I had every day so I can focus on enjoying my life with my family! Thank you from the bottom of my heart to Stuart. You have changed my life!
Nov 4th, 2022

I went to the Spine posture and performance as I had dreadful pains in my left leg and it was keeping me awake at night. I had been to acupuncture, physiotherapists to no avail. I had a conversation with Laura initially on the telephone and went to see her, at this point I was sceptical as I had not been able to get this fixed with the various remedies mentioned above. Within 2 visits the pain had gone and very interesting I started to note other things going on in my body. My breathing capacity seemed to increase, my thyroxine levels were reduced by my doctor and changes in my body structure was happening and noticeable. This didnt happen overnight, I signed up for a 12 week course 3 sessions a week and I can tell you I feel and look like a new woman. I have gone to various board meetings recently and other board members have commented on my changes, from my losing weight which I havent but body structure has changed. Did I do my hair, seriously Laura doesnt touch my hair I looked a lot younger (I liked this one). This has all got to do with the process adopted and working withthis great team from Laura, Stuart working with you and your body to both Sam and Sue who are just lovely and make you feel very welcome. Highly recommended and I will certainly continue to come to the clinic maybe not 3 times a week but certainly one or 2 sessions as this is a lifestyle change and choice with breakthrough (in my opinion ) doctors working with you and your body. I cant answer why my breathing capacity has increased tremendously, why my thyroxine has gone down and very little indigestion troubles since coming to the clinic, but I know it has and its connected, but I do know my body posture is incredible and I like the new confident me. Highly recommend.
Oct 26th, 2022

As a surgeon I know a thing or two about human anatomy and have been plagued with upper back pain for over 10 years. It was a constant chronic problem and on occasion was so sever it was debilitating. Over the years Ive tried everything acupuncture, massages, painkillers, muscle relaxants, other chiropractors, expensive mattresses and medical devices you name it I probably tried it. As I just wanted to be rid of the pain. I was originally referred to Spine after another chiropractor had failed to make any difference. They were nice enough but it was clear they were inexperienced and referred me to Stuart as apparently he taught the techniques that I needed. I was originally highly sceptical as Ive poured so much time, effort and money into unsuccessful treatment options before. However within the first 10 mins of talking to Stuart you notice the attention to detail and it was clear hed dealt with these sort of issues hundreds of time. He made it seem routine for him to deal with a problem that have been debilitating me for years. My treatment plan was then explained honestly and clearly. Compared to the previous chiropractor it was night and day. Not only that you can actively see how passionate Stuart is about his job. After a few adjustments I was in slight disbelief as I was half expecting things not to work out again. As my pain had improved and my range of motion hasnt been this good in a long time. The team will look at every aspect of your life and given my profession there are certain positions and posture I cant change but they will work with you specifically to help optimise your treatment. Additionally given my busy work schedule they are extremely flexible with appointments and have slots up to 6:45pm which is massive for me.I normally have to travel over an hour to get to Spine and would happily travel longer, for not only Stuart, but the whole team as they are extremely friendly and go above and beyond. If I had the money Id pay for all my family and friends to be treated by the team at Spine!
Aug 31st, 2022