KBPT

Knowledge, Time Management, Professional and above all fun! Someone who is thoughtful in process as well as passion. 10/10
Apr 19th, 2023

Been training with Kieran now for almost 6 months, where to start During this time myself and others have seen a complete positive transformation in terms of my physical shape and mental health. Kieran has proven to me anything is possible and never fails to bring the best out of me - This applies both inside and outside the gym. Delivering above and beyond the physical training, he also shares the biological and mechanical theory behind what we are doing and why as well as Meal Planning / Diet support. Going the extra mile, Kieran ensures hes always available to answer any questions I might have and has also managed to adapt our training regime to accommodate ongoing issues relating to my scoliosis without compromising results. Cant thank Kieran enough for everything hes enabled me to achieve in a relatively short amount of time. Highly recommend Kieran to those looking in to starting PT sessions.
Apr 2nd, 2023

Ive been training with Kieran for a few years now. If you just want to just ATTEND a gym this man is not for you. Kieran is 100% committed to your personal growth and physical improvement.Kieran expects a strong commitment from you but the results are well worth the effort and my own personal improvements are far beyond what I see on the scales
Mar 16th, 2023

Kieran is an amazing pt! Extremely knowledgeable and always very encouraging! Really love each session, thank you!
Dec 15th, 2022

Kieran has open up new dimensions for my health and fitness. Ive gain muscle, speed, stamina endurance and strength while dropping body fat. For anyone whos looking to transform to higher levels I definitely recommend 100%
Oct 17th, 2022