The Shala Yoga & Pilates Centre

Apr 3rd, 2023

I just completed a Yoga philosophy course with Daniel Simpson online and I would highly recommend it as it's very engaging, insightful and I feel really understand a lot more about the traditional roots of yoga, the many different interpretations of the word yoga through history and how it links with what we practice in the modern world. Very worthwhile!
Mar 31st, 2023

I really enjoyed my pregnancy yoga teacher training at the Shala. Alexa is a brilliant teacher and the course also benefited from having many guest experts teaching sessions.
Mar 26th, 2023

I just completed the 200H Teacher Training. What a journey! I knew I was in the right place from day 1. It gives you solid foundations to dive deeper in Yoga, whether you want to deepen your practice or teach. The amount of support I received from the teachers and the group throughout the course was a HUGE bonus. Thank you to everyone involved
Mar 23rd, 2023

I just finished the Pregnancy Yoga Teacher Training at The Shala with Alexa Dean. Beautiful, nourishing and revealing experience, with excellent professionals and lecturers who shared their wisdom and valuable knowledge. I learnt a lot about pregnancy stages, labour, types of birth, and how to accompany future mothers and empower them (and myself). I truly recommend it! Thank you very much :)
Mar 1st, 2023