Alexander Technique with Kathy Hulme

Id been recommended Alexander lessons for years but never tried it as I imagined it would be tiring and frustrating trying to hold myself in a correct posture. Instead its been fun, educational and feels very wholesome. Kathy is warm and welcoming. She is gently teaching me to listen to my body and to notice where Im habitually tensing muscles that arent needed. Id really recommend trying a few lessons. I always feel about 10ft tall when I leave them.
Mar 31st, 2023

Kathy leads you to a greater awareness and understanding of how you use your body, gently drawing out a better way to use your body.
Dec 11th, 2022

I was suprised by how much of and difference my five lessons made. I haven't needed to go for a massage to ease aches and pains since. (And it's been six months since my last class).
Dec 9th, 2022

I have had a lot of experience of Alexander Technique lessons in the past because I have always found that they balance me out after any periods of illness. I recently started lessons with Kathy and can highly recommend her as a teacher. She knows her stuff, she listens, she will adapt her teaching to be appropriate for who she is working with and is very kind. If you are interested in exploring the Alexander Technique, you can be confident that you will be in safe hands with her.
Nov 28th, 2022

I am still quite astounded at how much better I feel now after several sessions with Kathy. I honestly feel like a new woman. After working with Kathy over several sessions Ive managed to get rid of a painful and restrictive stiff neck that I had had for over a year and a half and also eased a lot of stiffness I had waking up in the morning. Its fascinating to learn about the alexander technique, Kathy is a great teacher and, its a pleasure to spend time with her as she is such a warm and friendly person
Oct 14th, 2022