James Daley Personal Training

James is a truly qualified, knowledgeable, and friendly personal trainer. In an industry where it can be hard to find a personal trainer you can trust, as well as someone who can genuinely tailor themselves to your needs, James brings a wealth of experience to the table. Whatever your needs, he should be able to help. Its been an absolute pleasure to work with him, and I do not plan to stop.
Feb 28th, 2023

I have been training with James for 1 year and i have never felt stronger before. He has given me so much confidence and pushed me further that I thought I could go. My yoga practice has completely changed and I now have the ability to transition through arm balances and inversions which I never thought I would be able to do. James is an incredible trainer and I am excited to see what is going to happen in the year ahead.
Feb 16th, 2023

James has revolutionised my strength training. I have trained consistently for over 15 years and was relatively confident in the gym. James' expertise has taken my lifting to a new level. I am stronger, faster and more agile than I was when I was 18. James' knowledge of all aspects of strength training helped me to complete an ultramarathon obstacle race 2 hours quicker than my previous time without losing any strength or muscle mass. He is also great fun to train with and his programme design and tracking is well thought out. Overall, he delivers a great service and is much more than an ordinary gym PT. I couldn't recommend him more.
Feb 4th, 2023

Critical: Professionalism, Quality
Mar 28th, 2021

James takes a professional and friendly approach during the sessions, keeps you relaxed but really pushes you. The sessions have been great. I would recommend anyone looking to either get into training, looking for some one to guide them or just need someone to help get the best out of their current training regime James is the guy. Very knowledgeable, and with easy instructions he has helped me rebuild my strength and push on further to lift weights I did expect to be able to lift.
Dec 20th, 2020