Optimal Performance Soft Tissue Therapy & Sports Massage

Fixed my issue quickly
Feb 14th, 2023

Kirsten has literally changed my life.. I have always been in pain and have used so many methods of pain relief, to be honest I thought it was something I was going to have to live with, I put it down to working and what Ive put my legs and back through.. Turns out I dont have to be in pain Since the first session it has been a life changing .. Kirsten really listened to what I was saying and worked on a plan so I knew what was happening and what to expect All that comes to mind is life changing because it is I cant recommend her enough
Feb 7th, 2023

Regular treatments with Kirsten have really transformed my long term back and shoulder issues. She is professional and warm and gives good advice and guidance that helps with maintenance. Its an essential not a luxury!
Dec 18th, 2022

Kirsten is a fabulous soft tissue therapist. She was professional, attentive and communicative and got straight to work on identifying and relieving my muscle tension and provided a simple exercise plan for me to complete at home. I highly recommend her.
Oct 7th, 2022

Kirsten is really knowledgeable and professional. She takes time to really understand the issue and also sends specific exercises to do between sessions - these are so clear and have links to YouTube videos. I loved the calendar to keep track of when the exercises were done. Would highly recommend.
Jul 1st, 2022