Becky Boo Fitness

I just completed an 8 week course with Becky, helping me not only with my weight and exercise, but looking at my health and wellbeing holistically. While it wasn't a 1on1 service I had enrolled in Becky was available, checking in with me, providing great content and food for thought and to be honest has really transformed the way I think about looking after myself! It really has been transformational to have someone as supportive, enthusiastic and knowledgeable as Becky helping me on this journey. The difference these 8 weeks have made to my motivation and determination to make positive healthy life changes has been huge. Thank you Becky!
Mar 23rd, 2023

Feb 28th, 2023

Absolutely recommend! Massive help with getting me accustomed to the gym and advice on nutritional help :-)
Feb 7th, 2023

Before start working with Becky I struggled as I was doing lots of cardio and just a little bit of weights. Most of my time at the gym I have been avoiding the weights area. I wanted to get proper balance between these two and work more on my upper body. After a chat with Becky and find out what I need to do to get the balance she designed program for me on the app and I started the proper training. It wasn't easy in the beginning as all of this was quite new for me but I started doing it. Some days were very tough and my motivation wasn't good but I carried on. Every week I had a chat with Becky about my progress and which areas I was still struggling with and needed more support. Becky always gave me the best advice and I can rely on her all the time. She gives me lots of encouragement even when I had a melt down she was by my side. Becky is a fantastic PT. She knows what she is doing and her holistic approach changed my view completely on my training. She gave me the power and the knowledge on how to get my workout done using the proper technique and how to enjoy them. I have seen a few personal trainers and can honestly say Becky is the best. I can't recommended her enough. She is the person who can change your life. Thank you Becky xxxxx
Mar 3rd, 2023

I signed up with Becky with a complex set of health problems. Very high cholesterol, high hba1c, low body weight, 2 slipped disks and a rotator cuff injury! I was not joining up to look like a weightlifting fanatic but to become able to be pain free. Within 8 weeks my hba1c had dropped to lower than pre-diabetic levels and my cholesterol had halved. My weight had increased by 6kg but this was a healthy weight gain that was carefully planned through correct diet changes and a well tailored exercise plan. Becky works closely with my osteopath (which she introduced me to). My mindset has changed dramatically towards myself, my health and life in general. Becky has a well balanced approach to health and fitness and her awareness of and empathy towards others is born from her own struggles in life. This makes for an excellent rapport with people and put me at ease instantly as someone who was new to and anxious of the gym environment. Becky has such a zest for life and her personality is absolutely infectious, very quickly you will feel at ease and as if you have known her for a long time. Never in a million years would I have thought I would look forward to going to the gym and working out like I do now. The decision to use Becky as my PT has been the best choice I have made for myself and my body and I cannot thank her enough. I am now seeing changes to my body shape that are all for the better and really help when looking in the mirror. I never knew I was concerned or aware of my physical appearance but as my body is changing I'm very pleasently surprised and happy with these changes. Thank you so much Becky for literally turning my life around, you knowledge, support and approach is something you should be very proud of.
Feb 22nd, 2023