The Healing Mind

I came to Karen when I was pregnant with concerns of labour. She was extremely professional and totally personable which made me feel at ease. Im happy to report, by using the relaxation techniques she showed me, I quite literally breathed my baby out in less then. 5 hours!! I was truly delighted and relieved that they worked and my daughter was here happy and healthy thanks Karen, the power of the mind is so great hey?!?
Mar 20th, 2023

I went to Karen with a range of issues around anxiety, panic disorder and depression, all of which had failed to respond much to CBT. Karen really listened to me as I detailed my problems and asked very astute questions in order to get to know me, my life, my passions and, generally, what made me tick. She then personalised a series of sessions to address each issue in turn. The results are remarkable. I feel as though I have rediscovered the me I used to be and wanted to get back to being. Shes very understanding and compassionate but doesnt shy away from asking tough questions to increase your self-awareness. I have a recording of each session that I can use whenever Im having a blip and need a refresh. Karen has the perfect voice for what she does, so calming and warm. I wouldnt hesitate to recommend Karen to anyone looking for any of the therapies she offers. Although I only underwent hypnotherapy, on the basis of my experience, I would trust her skill in any of the other therapies.
Feb 12th, 2023

Highly recommend! Great support, guidance and of course end result.
Jan 14th, 2023

After just six weeks working with Karen I have gone from being completely consumed with anxiety to placing very little focus on the initial issue and putting new healthy routines and habits in to my day and work life. The initial reason for working with Karen has been very positively shaped for me to manage with minimum anxiety and we are now looking at other areas to focus on such as body confidence and self belief for my business success. I am delighted with how hypnotherapy has changed my outlook and given me so much positively to focus on. I have gone from distracting myself with tv and social media and feeling like a failure most days to finding my flow again with my business, exercising most days, giving up drinking and am now enjoying a new found energy to lose weight and build up my strength training. Life is good again.
Oct 27th, 2022

Really enjoyed the sessions, worked out what was behind my issues and the process has started to work. Thanks
Mar 9th, 2020