Coalition Performance

Since starting coalition in January I have been made redundant, had several job Interviews and last week started a new job. The guys I see the most always make an effort to ask me how Im getting on and I think its lovely. It makes CP an even nicer environment to train. The guys are really encouraging and Im really enjoying the training. Would recommend this investment in yourself.
Apr 5th, 2023

Ive tried a number of times to build S&C into my training however have always lapsed due to lack of direction. I contacted Dave and explained my past issues with S&C then attended for an assessment where he highlighted my priority areas for improvement. This was a game changer for me as I realised been favouring exercises I performed better rather than the ones I needed for development. Dave created a plan and through regular check-ins adapted it as I got stronger. While I dont think Ill ever love S&C I cant argue with the results so far and many thanks to Dave for helping me see the light !
Mar 18th, 2023

I've been at coalition performance nearly 8years now, it's unlike any other "gym" I have attended it is in my opinion a center of excellence which has helped me grow physically and mentally stronger,and in the last 12 months built me up from a life changing medical emergency to be healthier, lighter and stronger providing unrivalled expertise in all aspects of physical performance and above all it's a friendly welcoming place that's not filled with big ego's just like minded people just trying to improve there game. I thank the staff for all there help over the last 8yrs and especially the last 12months. Highly recommended
Feb 28th, 2023

The team @,Coalition have 2 things in mind.Your on going well being and helping you acheive things you didn't know possible. Nutrition is something I never thought to much about.Its helped me loose over a stone in 5 weeks.Thanks to their nutritional help and advice. I've had on going back problems for many years,fractured vertebrae,proplsped bulging discs, sciatica bouts,which overtime have put me in a bad way, both mentally and physically. They,ve shown me how to build my core muscles ,sometimes as simple as using resistant bands. If you suffer with underlying mobilty conditions.This team will put a smile back on your face. In loosing over a stone I find my back problems although still apparent are more manageable. All I can say is ,what you got to loose even it's a few pounds. Thankyou Paul & Julie PS I've had to cut several inches off my belt.
Feb 14th, 2023

I was a member of the same gym for the last 20 years and my training regime had become stale, doing the same routines with limited results. I needed a change and a friend recommended CP. On joining I have immediately seen improvements in the areas of focus through a wide variety of enjoyable but challenging exercises. The tailored programs that are developed in conjunction with the support of the knowledgeable trainers has ensured that Im making progress towards my goals. I am now more motivated to train and have complete trust that I will continue to develop with the guidance of the CP team.
Jan 18th, 2023