Harbour Hypnotherapy

I decided to seek Kates help when I felt my health anxiety was affecting my life a bit too much, she was amazing at helping me trace back through memories and we worked on reframing a huge one that has since lifted a huge fear from me. Its honestly been life changing. Since seeing Kate weve actually been working with a few different techniques to help me through some other issues so I feel very lucky shes been able to help me in a few different areas of my life and still is. Couldnt recommend her more!
Feb 14th, 2020

Id fully recommend Kate at Harbour Hypnotherapy. Shes a brilliantly approachable, perceptive and inspiring therapist, who really listens, and who applies a range of techniques to get to the bottom of the problem, rather than simply treating the symptoms. I went to see Kate to deal with my trichotillomania and nail-picking but weve tackled so much more than that some of what Kate has managed to achieve is honestly astonishing, and makes you wonder why youd ever use any kind of therapy that doesnt deliberately access your subconscious. And that doesnt mean that Ive suddenly blurted out a host of hidden thoughts Ive actually rarely had to voice to Kate any of the specific memories or thoughts that weve worked on, Ive just had to have them in my mind as we work. And the fact that she is able to apply a blend of different therapies is a huge advantage, because she is able to respond to the specific situation with really specific techniques. HIGHLY recommend.
Mar 29th, 2019

There was a car accident in my family that emotionally hindered me from driving for many years. Seeing Kate at Harbour Hypnotherapy was a game-changer in getting back behind the wheel again. I couldnt be more happy about driving again. Thank you
Sep 3rd, 2018