New Dimensions Fitness Studio

I have been an NDF member for 4 years. The members are of all age groups with varying abilities, we are encouraged to work to our maximum ability plus a bit more!!! No two session are ever the same, they are always challenging but enormous fun. NDF members are a great bunch to train alongside always full of good humour.. The focus is on fitness and wellbeing with unlimited support to achieve your goals. Jeeva
Jun 25th, 2022

I joined New Dimensions 7 years ago to train for a challenge and have never left! There is a great fun atmosphere at the studio. Every session is different and caters for lots of different abilities. I am amazed at the progress I have made! I'm hitting goals I never thought were even possible for myself! The health and wellbeing support and guidance provided by NDF isnt something that is part of the package at other gyms and I find really beneficial. I would highly recommend to anyone regardless of fitness levels 5 STAR!!!!
Jun 21st, 2022

In three months I felt like a new, stronger person inside and out. Sharon is a warm, welcoming force for good and she creates an atmosphere of fun in her classes, whilst making you work harder than you thought you could. She compliments that with other health and wellness knowledge and information that can be transformative.
Jun 21st, 2022

I have been attending NDF for over 7 years. I like the workouts which are challenging, and push you to go further and always something different. But you are always working at your own level. There is a lot of encouragement to help you keep going, and moving out of your comfort zone. As well as keeping me physically fit, I enjoy going to keep my mental wellbeing in good shape too. I would definitely recommend NDF if you are looking to get fit and healthy in a friendly environment
Jun 19th, 2022

Since last summer I have been going to one of Sharon's pilates classes, great class, lovely studio and group of people that attend. The class is different each week working the core and includes a fantastic relaxation at the end. I was even able to attend the classes whilst pregnant under Sharon's guidance of what positions I could do. Always leave the class feeling much more refreshed and relaxed.
Jun 17th, 2022