Yoga with Rebecca Jane

I've been doing these classes every morning online since lockdown and I couldn't think of a better way to start the day. Varied, engaging and fun. I always feel amazing afterwards, so stretched and awake. I've lost a bit of weight and toned up too, bonus! Thanks Rebecca!
Mar 3rd, 2021

Rebeccas Gentle Stretch Yoga is a life saver! Her warm, inclusive and reasonable approach has also eased my husband into practicing yoga for the first time. And, as we both work from home, Rebecca's -hour class every weekday morning at 8am gives us the positive and healthy structure weve been looking for. We love it!
Mar 1st, 2021

The Covid 19 lockdown was made easier by RJMindbody! the live online daily yoga classes is a great way to keep you fit - physically and mentally and because it is at 7am in the morning, it definitely gets you out of bed! The longer classes on Tuesdays, Thursdays and Saturdays are also great as it really pushes you to your limit in a gentle way. Definitely worth continuing even after the lockdown.
Nov 25th, 2020

Rebecca ran a series of mindfulness talks and workshops for our wellbeing programme in Sky Business. It's been a tough year for our department over lockdown, and we felt there might be appetite for some mindfulness sessions. Having attended some of Rebecca's sessions personally, I felt confident she would create an engaging series of talks for us. Thankfully, I was right! Rebecca delivered a really personal and accessible 1 hour talk about mindfulness for those who hadn't tried it before. We had almost a third of our entire department attend the initial talk, and very similar numbers attend the subsequent half hour workshops. I also received a number of emails from colleagues thanking us for running the programme (one saying the workshop was like going on holiday for half an hour!) and further requests for recordings of the sessions. I highly recommend Rebecca, and hope to organise and attend more of her talks in the near future.
Nov 22nd, 2020

Positive: Professionalism, Quality
Nov 4th, 2020