Lee Paines Health & Wellness

I have used Lee and the Team several times over many years, from initial conversation with Lee about goals etc it was evident he had a great understanding of fitness, a good outlook that a one size fits all approach does not work in Personal Training and set up several programs to suit my requirements at the times. The Gym is private, equipment is good quality and there is a massive range, the team also tailored sessions around my availability, I have learnt a lot about fitness from these sessions and regularly return when I need a kickstart, guidance or some rehab from injury.
Apr 12th, 2023

I cant recommend Lee enough. I initially signed up to 24 sessions, which was followed by 36 more sessions. Lee has a honest approach to training and sets realistic goals, unlike other trainers I have experienced in the past. The sessions are kept interesting and motivating with progression clear to see. During these last 5 months, Lee has changed my sessions due to injury, highlighting his flexibility and understanding to personal circumstances.
Feb 24th, 2023

Myself and my wife have trained with Lee and the team for over 7 years. I cant Recommend Lee highly enough. We had tried multiple different diets and regimes over the years prior to meeting Lee only to bounce back in to old bad habits and decline. We were convinced to train and ultimately commit in the long term to training at due their approach. Simply put - its a refined, balanced and long term approach to health and wellness and that has worked for us! Highly recommended.
Jul 10th, 2022

After training for 20 years I decided that I needed some extra help. The team were amazing, they helped show me new ways to train to keep working out fresh and exciting. I have been able to take away lots of knowledge to implement into my own training schedule. Highly recommended.
Jun 17th, 2022

I would highly recommend this service for anyone looking help getting back to fill fitness with any sporting injuries, as well as any of the services provided by them. Lee and his staff are all friendly and highly trained giving good advice, they always look for the customers best interests and want the best outcome for he customer. Couldnt recommend this anymore, and I know in the future any more problems I face with this type of issue I will be contacting lee again. Thanks to lee I seem to have found the solution to the Trouble I have faced with my quadriceps injury this should allow me to get back full fit ASAP having faced this injury for nearly a year now.
Jan 2nd, 2021